Anchor to Elevate therapy is a practice built on the belief that knowing who you are — really — is the foundation for everything else. Our work centers identity, relationships, and the systems that shape them. We don’t just help you “cope” — we help you uncover the truth of your experience, name what’s been in the way, and build something new from a place of clarity.

We support couples, families, and individuals navigating identity, parenting, partnerships, and healing from cultural and relational harm. Our team of therapists brings diverse perspectives and a shared commitment to social justice, relational honesty, and sustainable personal growth.

You don’t have to leave parts of yourself outside the therapy room here. Your complexity, your questions, your anger, your hope — it’s all welcome.

Whether you’re deconstructing roles you’ve outgrown, working to show up differently in your relationships, or seeking a stronger sense of self — we’re here to walk with you.

Discover who you are. Become who you’re meant to be.